If you suffer from GERD, LPR or Acid Reflux, this is the site you've been looking for. I have suffered from LPR for two years, and have done extensive research in an effort to cure my LPR. After years of cutting foods and changing my habits, with little help, I found the real reason for my LPR.
Instant relief from LPR is harder than GERD, as the symptoms usually don't involve painful heartburn, or even regurge. LPR is known as "silent reflux" because you have very little symptoms; except of course, for the golf ball that feels like it's in your throat.
Disclaimer - Before starting any new diet, exercise program or Proton Pump Inhibitors, please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease nor claim to be a doctor or dietitian, merely to help people who suffer from acid reflux, GERD or LPR (laryngopharyngeal reflux)